Map of Care

Posts tagged: Health

Body Exercise Is a Preventive Factor for Dementia

Body Exercise Is a Preventive Factor for Dementia

Prof. Magda Tsolaki explains how physical exercise acts as a crucial preventive factor against dementia. Discover the latest Lancet Commission insights, modifiable risk factors, and practical strategies to overcome barriers to staying active and protect your brain health at any age.

Summer and the Aging Body: Thriving, Not Just Surviving, in the Heat

Summer and the Aging Body: Thriving, Not Just Surviving, in the Heat

Discover practical ways older adults can safely enjoy summer while staying cool and hydrated.

Me and My Brain: Growing Old Together

Me and My Brain: Growing Old Together

Separate the myths from facts about memory and wisdom in the aging brain.

Exercise and Aging: Getting Out of the Rocking Chair

Exercise and Aging: Getting Out of the Rocking Chair

Exercise helps older adults stay strong, independent, and active while challenging ageist stereotypes.